Events

 

UPCOMING EVENTS

 

AROMATHERAPY AFTER YOUR STROKE

November 7
Monday
3pm - 4:15pm
Location: Medical Center of Plano
Building 2, Stroke Patient & Caregiver Support Group
FREE 

Registered aromatherapist Katharine Koeppen will give a short presentation on using essential oils to help manage the side effects of stroke or CVA in this monthly meeting of the Stroke Patient & Caregiver Support Group. For more information, please contact Holly Henderson, RN, at 972-519-1407 or holly.henderson@hcahealthcare.com. 

 

MINDFULNESS THROUGH AROMATIC HERBAL TEAS 

November 19
Saturday
10:00am - 11:30am
Location: Aromaceuticals, White Rock area

Take a break from holiday craziness by learning to make, relax and connect over herbal teas. Learn to create  several simple tisanes (herbal teas) with herbs from the garden or grocery. We will practice a mindfulness ritual while sampling our creations. Class size is limited and timely preregistration is required; please call 214-428-6668 to register. Fee: $20.

 

MANDALA PRAYER/MEDITATION

November 30
Wednesday
6:00pm - 9:00pm
Location: Aromaceuticals, White Rock area

Escape from the stress of the holiday season and take time out to breathe and mindfully create. We'll learn about the history of the mandala, a sacred image meant to focus the attention in prayer or meditation in many spiritual traditions. After time spent in mindful contemplation, each participant will select a mandala to color. We'll share our creations and experience afterwards. All materials will be provided. Class size is limited and timely preregistration is required; please call 214-428-6668 to register. Fee $25.