Aromatherapy Tips for Healthy Holidays

Dec 15, 09:57 PM

by Katharine Koeppen, RA

The holiday season is often a time for excess: excessive stress, excessive food, excessive travel and excessive exposure to cold and flu germs. Over the past several years, I've authored a number of short articles on using aromatherapy to successfully maintain your health while navigating the holidays. I'ved compiled them in these links:

Essential Oils for Holiday Stress

Help for Holiday Tummy Troubles

Aromatherapy Travel E-Kit

Setting a Holiday Mood with Fragrance

Essential Oils for Winter Aches & Pains

Whether you celebrate Hanukkah, Christmas or Solstice, may your holidays be fragrant and joyous...

 

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